All-in-One ADHD Life Planner

Finally, a life planner built for how ADHD brains actually work. ✨

Stop juggling five different apps and half-finished planners. The ADHD Life Planner brings your tasks, habits, budget, meals, and goals into one simple Google Sheets dashboard, built to work with your brain, not against it.

No complicated setup. No overwhelming blank pages. Just enter your info once and let the sheet do the organizing for you. 📊

✅ Why you'll love it

• 🧠 Built for ADHD brains: simple, visual, low-friction — easy to actually stick with, not just easy to set up
• 🔄 Recurring tasks that repeat themselves: set your routines once, they show up automatically every week
• 💰 Built-in budget tracker: track income, bills, expenses, debt, and savings without switching apps
• 🗓️ Automated calendars: monthly and weekly views update on their own
• 🎯 Goals & habits in one place: track progress and stay consistent
• 🍽️ Meal planning & grocery lists: plan meals and get your shopping list generated for you
• 💪 Fitness & wellness tracking: workouts, weight, and hydration in the same system
• 📱 Use it anywhere: Google Sheets, synced across phone, tablet, and computer

📋 Main Tabs Included

• Instructions Tab
• Setup
• All-in-One Dashboard (automated)
• Monthly Calendar (automated)
• Weekly Calendar (automated)
• Goal Planner
• Habit Tracker
• Variable Tasks
• Recurring Tasks
• Recurring Task Schedule (automated)
• Budget Tracker
• Debt Calculator
• Savings Tracker
• Meal Setup
• Meal Planner
• Grocery List
• Fitness Tracker
• Weight Tracker (metric)
• Weight Tracker (imperial)
• Hydration Tracker

📦 What you get

• Instant digital download with your private Google Sheets link
  
• A prefilled sample spreadsheet for easy reference
• Lifetime access to your own editable copy

🧰 What you need

• A free Google account
• Any device with internet access
• 5 minutes to get started

Take control of your day, tasks, habits, money, and meals, all in one place, built for the way you actually think. 🎯